Sports Performance and Brain Training What Cannot Be Acquired in the Gym For parents, coaches, and ambitious young athletes ⚽ Material also containing our own research results | Based on a 2018 presentation to the Hungarian Sports Medicine Association Physical preparedness is necessary, but not sufficient on its own. Anyone [...]
The fast pace of modern life, constant challenges and expectations often lead to high stress levels. Audio-Visual Stimulation (AVS) technology offers a new and effective solution for managing stress. In this detailed guide, we present the benefits of the AVS method and how it can be used to reduce stress. What is AVS? Audio-Visual [...]
Later years bring many people more free time – but often less mental challenge, slower and more monotonous days, and more hours spent alone. This is when a calm, regular daily routine that supports relaxation and refreshment can make a real difference. Audio-visual stimulation (AVS) offers a convenient option for this, one that can [...]
